Sports

Reztart products combine science and nature to help you achieve your fitness goals in the best possible way. Enrich your menu with Reztart products – they contain protein, fibre and abundant micronutrients that will contribute to better results and quicker recovery. Reztart powder shakes are suitable as pre- and post-workout snacks, as they are low in fat and rich in protein and fibre. They also help replenish minerals lost during exercise.

Before a workout, your body needs some fuel, but not in large quantities. Too much fuel, or food, can make you sluggish during your workout session and reduce performance because your body is preoccupied with digestion. If you want to improve your performance, have more energy and achieve more, we suggest that you consume just a small amount of carbohydrates and protein before your workout. A Reztart powder shake is a great way to achieve this. You can prepare it in less than twenty seconds!

After a workout, making the right food choices can contribute to faster recovery and reduce muscle soreness. Our body needs good quality carbohydrates and protein post-workout. The best time to consume them is within 45 minutes of exercising. It's especially important to avoid high-fat foods during this time because fat slows down the digestive process. As a result, the body's ability to obtain the necessary protein and carbohydrates is also slowed down. Consuming carbohydrates and protein in liquid form allows them to be absorbed more quickly and easily. This also eliminates the need to carry and store food in containers.

If you already have your pre- and post-workout snacks in place, you can consume Reztart powder shakes 30 minutes before your main meals. This way you can be confident that you'll have consistent energy throughout the day, fewer unnecessary cravings and no need to worry about your body fat percentage. All Reztart powder shakes contain the NGC™ health food blend. It is a unique, innovative, patented and scientifically proven combination that supports your workouts in the best possible way.

• Protein- and fibre-rich bars taste great and provide you with essential micronutrients on a daily basis.
• Support blood sugar balance.
• Help prevent a fibre deficit. One bar contains up to 7.2 grams of fibre, which is more than in two slices of wholegrain bread.
• All Reztart bars contain the NGC™ health food blend. It is a unique, innovative, patented and scientifically proven combination that supports your workouts in the best possible way.